Albany Junior High School Library

Notes

Contents: What is self-esteem? -- Body image -- Love being you -- A healthy body image -- Being bullied -- Are you a bully? -- Being shy -- Being self-confident -- Pressure... -- Being assertive -- Confidence boosters! -- Learning difficulties.
Summary: This book looks at aspects of low self-esteem and confidence including, body image, bullying, shyness, peer pressure and the effect of social media. It includes tips for way to become more assertive and boost confidence.
My life, your life.