Albany Junior High School Library

Notes

find the balance to live your best life /
Tanya Goodin.

189 pages.

Summary: Digital wellbeing is all about finding the balance between the digital world and the real world - and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen. This guide helps tweens and teens do exactly that, inspiring them to set their devices aside (sometimes anyway) and start living in the here and now.