Notes

a teenage guide to finding self-confidence and inner love /
Sue O'Callaghan & Joanne Webb.

xx, 170 pages :

illustrations.
Contents include: 1. Self-love -- 2. Identity -- 3. Resilience -- 4. Communication -- 5. Healthy relationships and boundaries -- 6. Anxiety and coping mechanisms.
Summary: Discover your identity, learn resilience and communication, understand the importance of healthy relationships and boundaries, while learning to love all of you and embrace being a beautiful human being! (Distributor)